FFYFC Week 8
Feet don't fail us now, we are walking into month #2. Who knew? 
Week 8’s goals:
Team Beginner:
This week you'll walk a total of 1.75 miles or 30 minutes, four days.
Increase from last week: +.25 miles or +5 minutes, +1 more day
Team Intermediate:
This week you'll walk a total of 2.75 miles or 44 minutes, five days.
Increase from last week: +.25 miles or +2 minutes, +1 more day
Team Advanced:
This week you'll walk a total of 3.5 miles or 53 minutes, five days.
Increase from last week: +.25 miles or +2 minutes, +1 more day
*5 minute warm up & cool down not included in total walk time. Track yourself by either miles walked or minutes done.
Weight loss goal: 1lb
Tell us these five things:
1. What team you are on
2. State your walking commitment
3. Declare that you will lose 1lb this week
4. Total walks you did last week
5. lbs, if any, lost last week
********
After you've logged your goals, use this post to log your progress throughout Week 8 or you can wait till the end of the week and do it all in one swoop. It will be stay pinned at the top of the site until next Sunday. Current entries appear below.
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14 Comments
03.12.06 | Denise commented: Well, I'm a newbie to the site, but plan to just jump right in.
1. I'm on Team Beginner.
2. I will walk 1.75 miles for four days this week.
3. I will 1lb this week
4. I did 5 walks last week
5. I don't know how much weight I lost because I gave up getting on the scale for Lent. It was making me crazy.
03.13.06 | Suzanne commented: Sorry I disappeared for a few weeks.
1. Beginner
2. I will walk 1.75 miles four days
3. I will lose 1lb this week
4. n/a
5. n/a
Hoping to end this going strong
Suzanne
03.13.06 | renee commented: Welcome back Suzanne!!!
...darn it...where's the hugging smiley when you need it 
03.13.06 | Melissa commented: 1. Beginner, this is my first fat fighter challenge
2. 30 minutes, four times
3. I will lose 1 lb. (weigh in Wednesday, weigh every five days rather than seven)
4. three walks last week, at least 20 minutes
5. 2 lbs lost at last weigh in
03.13.06 | elle commented: Ooops.
I'll admit it, I came back blaring my horn about how I couldn't fail if I didn't quit, then I only walked once. Was it last week, how long have I fallen off this wagon. My excuse, well I did have a cold, and I was kind of depressed but mostly I didn't stick to my commitment.
At least I'm consistently inconsistent. And here I am back again.
1. Team Intermediate
2. This week I will walk 2.75 miles or 44 minutes, five days.
3. I'm gonna lose a pound!
4. I think I walked/jogged once.
5. I've been doing a crap crap job of keeping track of my weight, I just weighed in at 182.6--so I don't really know if that is up or down but it is within the 5 pound range that I've maintained since October.
03.13.06 | Barbi commented: 1. Team Intermediate
2. I will walk 2.75 miles 5 times this week
3. I will lose 1 pound this week
4. I walked 4 walks at 2.5 miles this past week
5. I lost 2 pounds this past week
03.13.06 | renee commented: Welcome back Elle!!
I never told you and I kept meaning to refer back to what you said, but your horn blaring really helped me. I guess sometimes when we think we fell off the wagon, we've helped someone else get back on their own.
Thanks.
03.14.06 | angie commented: 1 team beginner
2 i will walk 1.75 km 4 times this week
3 didn't weigh in last week (pre TOM week)
4 i walked at 1.50
this week I will lose1lbs (no promises TOM)
good luck to everyone this week
03.15.06 | renee commented: Good to see you angie!!!
I was thisclose to emailing you when I didn't see your shoes by Tues AM 
03.16.06 | angie commented: two walks done for this week so far am only going to be able to get 4 walks in this week. was a little slack as I was fight a migrane the first part of the week and was supper tired today is my first day off in seven days and only my second day off since starting the new job.
I walk to and from work each day 15 mins both ways the run on my feet for 8 hrs a day. (work at tim horton's) my eating is getting better and my weight is coming down from the bloat from tom. So looks like I should have a good lose this week lets hope. good luck everyone else
03.16.06 | Jeni commented: Heyheyhey. Okay so I'm having issues with actually walking (toes causing me pain, bleh), but I did get four workouts in so far this week, so I'm counting them. No weight loss this week unfortunately. Got to do better with the food thing!
03.17.06 | angie commented: walk number 3 done. . i have enjoyed this challene, the rest of my workouts have taken a back seat but at least with this challenge I have done my walking almost everyday, and can notice a difference there big time. Oh yah I picked up a heart rate moniter last weekend andfunny thing it has the same challenge that we are doing in the little book that came with it.
will be back to weigh in on sunday and do a final rap up of my week. have to head to work soon its 5 46 in the morning here yuck too early to be up....
angie
ps thanks for the concern renee. means alot.
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I'm sure you all know this routine by heart now
1. Beginner
2. I will walk 1.75 miles four days
3. I will lose 1lb this week
4. zip
5. zip, again
I haven't been the best example when it comes to this challenge but I'm happy to see all the shoes you ladies have been throwing @ me. For that reason alone, I'm hanging in till the very end!