Sleep eating and more

This week we learned:

• The residents of Portland, Oregon reside in the best city for walking.
• You may not be surprised to find out there is a new study that links the Atkins way of eating to a possible health risk:

  Doctors from New York University wrote in The Lancet journal of a 40-year-old woman who developed a dangerous condition called ketoacidosis, a dangerous buildup of acids called ketones in the blood which can lead to patients falling into a coma.

• And finally, if you take Ambien, you may very well be packing on the lbs, in your sleep!! [source]

Be safe folks!

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