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America Takes It Off

May 01, 2006 by Renee @ 09:25 AM

I'm sure International peeps are welcome to take it off with us yanks too cheezin

America Takes It Off is a promo by aol.com. On the site they provide a wealth of info for losing weight and getting in shape this summer. There is streaming video, podcasts and even a sweepstakes. The best part is that it's all free and you don't have to be an aol member to use any of the features.

Right on the home page they give you 30 ways to get in shape:

1. Retrain Your Brain
2. Walk It Off
3. Food & Fitness Combos
4. Just Breathe
5. Your Workout Personality
6. Metabolism Mistakes
7. Go Slow
8. Put On the Gloves
9. The Gym 101
10. Get a Coach
11. Blast the Belly Fat
12. Know Your Numbers
13. Recess!
14. Clean House
15. Be a Yogi
16. Beat Boredom
17. The AM Advantage
18. Dance It Off
19. Tone With Tai Chi
20. Food Court Survival
21. Forget Lattes, Try Pilates
22. The TV Workout
23. Be the Outdoorsy Type
24. Buddy Up
25. Take a Memo
26. Punch the Plateau
27. Get Tricky
28. Under 100
29. Get Your ZZZs
30. Reward Yourself

As much calories as I would burn linking to all 30, I'm too lazy wink

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