Stuffed Bell Peppers

Ingredients:
- 4 medium green bell peppers
- 1 cup cooked rice
- 8 ounces 93% fat-free ground beef
- 1/2 cup chopped onion
- 8 ounces tomato sauce
- 1 cup low fat mozzarella cheese, Precious -- shredded

Preparation:
1. Cut tops off peppers and seed. Place in large saucepan and cover with water. Bring to a boil, reduce heat and simmer for 5-7 minutes.

2. In large skillet sprayed with nonstick cooking spray brown beef and onions. Drain.

3. In large bowl combine beef mixture, tomato sauce and rice. Spoon evenly into peppers.

4. Place peppers in a sprayed casserole dish and bake at 350 degrees F for 20 minutes.

5. Sprinkle cheese evenly over peppers and bake for 5 additional minutes or unitl cheese is melted.

Nutritional Highlights
Calories: 273.9
Fat grams: 9.7
Fiber grams: 2.7
WW Points: 6

Next Friday is a holiday weekend in the US of A, so Tacita's good vegan eats will return the first Friday in June...I got a sneak peek...all I can say is, you'll never look at a cauliflower the same...yum!

If you have specific questions on preparing this meal, leave it in the comments and I'll let Paige tackle them.