What's your mission?
Think of yourself as a business, most all companies have a mission statement. Today's homework assignment is to come up with a personal mission statement. Unlike goals, your mission statement defines you, it sort of combines all your ongoing goals and sums up who you are or are trying to be.
While your goal is something you want to achieve, in my case, lose 7lbs by Halloween. My mission is who I want to become: Renee is a physically fit and active person.
What's your personal mission statement? You don't have to post it here, as the key word is personal, but write it down, print it out and read it every morning. It may be the defining point on when those moments of frustration and feelings of giving up arise, trust me they will, you can read it out loud and make a better choice.
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4 Comments
09.06.06 | 
09.06.06 | charm commented: I haven't updated anything yet but haven't missed a workout this week so far. Off to a good start
09.07.06 | angie commented: Hey my assignment is complete for yesterday took me all night to think of one but I did the same as shelly and posted it over on my blog go and check it out. will look in later for the next assignment. have a great day and a good rest of the week. I start a new day time job so have to readjust my schedule. Am getting ready for work now. take care angie
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I posted my personal mission statement over at my site. Come and check me out.