Half Year's Eve
Know what we are coming up on? The middle of the year.
On Sunday July 1st, we have 6 months till New Years Eve. Why wait till then the end of the year to get back on the fitness wagon? Declare tomorrow, June 30th, your ½ Year's Eve and start a new set of resolutions on the 1st. July 1st that is. ![]()
Did you stick to any of your resolutions from last January? No worries. This is the perfect time to dust them off. Why not cut them in ½? Better yet, pick one thing to do consistently for the rest of the year.
Hey, you may not have made your "have a beach body goal" by the summer, but you are well ahead of the Holiday Eating Season™ and can either be nice and svelte come Turkey Day or at the very least, drop enough weight so any holiday gains won't put you over what you already weigh today.
So come on…resolve to start anew on the 1st. Your waistline will thank you ![]()
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I like to pick small goals that I can do in a few weeks than not worry about them till next year.