Microwave Free Fridays
fitsugar.com is suggesting a cool idea:
Microwave Free Fridays anyone? Perhaps you may surprise yourself with cooking skills you never knew you had.[snip]
I picked Friday because I like cooking a nice meal on a Friday night followed by watching a movie with my family, however do what works for you, just take one day off a week from nuking your food.
I'm not 100% against microwaves. I kinda am where it concerns radiation etc, but the majority of the meals I nuke are healthy frozen dinners. As of late, I've been eating a lot of Amy's Kitchen and sometimes I nuke a sweet potato for lunch. Plus, I don't have a full kitchen where I currently live.
That said, I really dig the idea and when I finally get access to a full kitchen, my cooking skills will be put into use and I'll heartily enjoy Microwave Free Fridays...and while I'm at it, Saturdays, Sundays, Mondays thru Thursdays too ![]()
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4 Comments
I do a lot of cooking but easy stuff
PS
You can also steam veggies microwave
We take 6 days off from the 'wave. Right now I am eating primarily fruits, veggies, chicken, eggs, and the like. Not much 'wave involved in healthy eating. And not much effort in cooking healthy, tasty food when you put your mind to it.
We used to eat a lot of processed food and microwaved foods. We were always gaining weight. We mostly eat food that was easy and quick.. oh and it had to taste real good too. Several months ago we started eating more freshly made food and the microwave gets used much less.
Result : Weight loss.
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That's a fine idea. Friday nights are movie nigths for us too, Although we usually "junk out", all healthy of course!
jojo