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Index : General Cardio

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Cardio & Earthquakes	( Details )
And here I go, tryingt to get fit and healthy for a better me! Don't miss out on a single workout with Marshmallow, the fitness DVD queen and recent Les Mills nut!
Added On: Thu Jul 27 2006 \| Hits: 229	Rating: [ 2 votes ]
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Square One	( Details )
Square One - Running, general cardio, lifting things (I just started doing free weights), generally learning to be an active, healthy person, and maybe even losing some weight.
Added On: Thu Oct 27 2005 \| Hits: 105	Rating: [ 1 vote ]
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the . weigh . i . am	( Details )
i need to lose 70 pounds. everything that i do.. and everyone in my life has some affect on my success.. and i do talk about it all. this is my journey to health.
Added On: \| Hits: 275	Rating: [ 2 votes ]
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Shelleys incoherent ramblings....	( Details )
Hi y'all....come join me on my lifetime struggle of losing and gaining...and figuring out how to be fit and healthy, with a little bit of life and joy thrown in there for spice.
Added On: \| Hits: 64	Rating: [ 1 vote ]
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reneegetsfit.com // Health & Fitness Blog	( Details )
Once again documenting my journey losing 50lbs. This time for 2006. Oy!
Added On: Mon Sep 19 2005 \| Hits: 122	Rating: [ 3 votes ]
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