50 pounds in 50 weeks  |
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| After hitting an all-time high of 236 lbs at a recent doctor's visit, I've decided I've had enough of my poor diet and exercise routine. This journal is part of my program to change how I live so that I can look better, feel better, and hopefully live a l |
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| Added On: Thu Apr 19 2007 | Hits: 27 |
Rating:  [ 1 vote ] |
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| The 400 pound mile |
( Details ) |
| The 400 pound mile. I am going from 411 pounds to 220 pounds. No pills, no diets, no gimmicks, just a lifestyle change. Bicycle and weights included. Getting down at 20 before I die at 30. |
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| Added On: | Hits: 296 |
Rating: [ 3 votes ] |
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Index : Men Folk
